Go Hug a Tree - Static Resistance Training for Awesome Strength

You want the strength of a god. You have hit the gym, taken the right supplements, done all the crazy workouts that it seems like are on every other website, and have dove into the “secrets” of strength training.  And it’s either too slow, or not enough, or, or, or… Well guess what, sometimes simplicity is best! There are lots of ways to gain strength, but if you want true, amazing, beast strength- Go hug a tree!

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Capoeira: A Dance to Beat Ninjas

It’s a Brazilian martial art, and while you may not have heard of it, you’ve undoubtedly seen it performed. If you’re looking to brag at the bar about your ninja skills, capoeira is the way to go.

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Stay Fit in Arctic Temperatures

The biggest step in staying fit when it’s cold outside is not what to wear when you go out (but it is important, we’ll get to that later) or what food or drink you consume, it’s what activity you want to accomplish.

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