Putting our problems into perspective is the ultimate lifehack. We keep centered by reminding ourselves that ruminating on our problems is a waste of life. Then we go to the beach.

Quite a few studies have been conducted on the physical, mental and emotional benefits of alone time. Here are the most important findings:

A Few Freedoms That Only People With The Beach Mindset Have

You may feel like if you have messed up already, then you definitely failed. But what does it mean to "fail" your New Year's resolution? Really, you have an entire year to reach it. As the Dalai Lama so wisely stated: "The only way to fail is to quit." It's time to pull yourself up and do the actions necessary to make the changes you want to see in your life.

The best jobs for people with a call to adventure—travel, new experiences and an opportunity to appreciate the world in all of its vastness and brilliant display.

Minimalist living has numerous benefits. Decluttering your life can reward you with time, space, peace and opportunity.

Quitting your job to travel the world might be easier said than done. Luckily, there are more realistic approaches, so stop making excuses and start finding solutions.

An infinite number of amazing challenges are out there, just waiting to be explored. Don’t be intimidated by any of it! Here are some tips to help you overcome.

Basic wilderness survival knowledge is essential before heading out into the mountains. There are some things you should learn as you go, but basic survival skills aren’t one of them.

Whether you are channel surfing for something to watch on TV, reading your social media feeds, or checking out random articles online, you are likely to come across something about the “attitude of gratitude.” It sounds a little like a Hallmark-holiday in the making, and if we didn’t already have Thanksgiving, we’d probably have Gratitude Day by now, but seriously, there is a lot of science behind all the buzz about gratitude.