Stand Up Paddle Boarding Tours


Stand Up Paddle Boarding tours are a great way to get your first experience on a paddle board. There’s a definite learning curve to riding a stand up paddle board, but it’s a relatively short one. You’ll likely spend the initial 30 minutes learning the balance. That’s about all it takes and some people pick it up pretty much instantaneously. It’s not that hard. After about a half an hour of fighting your balance, most people seem to develop the muscle memory needed and it is fairly easy thereafter. You really need to get past this first 30 minutes before you can start to even differentiate between one inflatable SUP board and another. As such, a great way to get your feet wet before board shopping is to do a stand up paddle board tour or two. Stand up paddle surfing lessons are great too, but an SUP tour also has the advantage of introducing you to some cool spots to explore (where you can later bring your friends with you as the guide). Most people who take the tours are first timers just like you so it’s catered towards your novice experience level.


When you go to buy a board and perhaps do some stand up paddle board demos, you’ll be looking at the biggest, most stable 11’ to 12’ boards naturally. These are great for beginners, but once you’ve paddled around a few days you’ll be just as comfortable on a slightly smaller board in the 10’ to 11’ range. These slightly smaller boards will be easier to surf, easier to transport, and easier to store, and an all around better board aside from the first few days of your stand up paddle boarding career. Thus it makes sense to do a few stand up paddle boarding tours on the big boards, and then go out a buy a board that makes sense for your situation long term. To facilitate that process, we’ve aggregated some stand up paddle boarding tour companies below (both in our local San Diego area, and around the country). This is a growing resource.



Get your SUP tour company listed!


If you operate a company offering stand up paddle boarding tours and would like to get added to our business referral list, it's a two step process:


  1. Add a link to our site from yours
  2. Email us a brief on your company and let us know the page where you linked to us and we’ll gladly add your company to our list.

You can link to us however you like, of course, but if you need some info on our company here it is:


Tower Stand Up Paddle Boarding – Find SUP paddles, paddleboard accessories, and the best SUP boards for stand up paddle surfing and flatwater standup paddle boarding at Tower SUP.


Email us at:


Stand Up Paddle Surfing Lessons



Stand up paddle surfing Tours in San Diego, California


Carlsbad SUP (Carlsbad, CA)


Two Stand Up Guys (Carlsbad, CA)


Adrenaline Water Sports (Mission Bay Drive, Sandiego, CA)


Adrenaline Water Sports (Mission Blvd, San Diego, CA)


Adrenaline Water Sports (Kernville, CA)



Stand up paddle surfing Tours in California


Taho Adventure Company (Tahoe Vista, CA)


La Vida Laguna (Laguna Beach, CA)


Do Paddle Boarding (Laguna Beach, CA)


Stand up paddle surfing Tours in Hawaii


Girls Who Surf (Honolulu, HI)


Hawaii Discount (Oahu, HI)

Honu Hawaii Activities (Maunalua Bay, Oahu, HI)


Hawaii Surf Guru (Honolulu, HI)



Stand up paddle surfing Tours in Florida


AWS (Pompano Beach, FL)


SUP Key West (Key West, FL)


American Watersports SUP Tours (Fort Lauderdale, FL)


Kai Boards (East Coast, FL)


Urban Kai (Tampa Bay, FL)


Lets Go Stand Up (St. Augustine, FL)


Gulf Coast Paddle Company (Gulf Coast, FL)


Lazy Dog (Key West, FL)


Stand up paddle surfing Tours in New York


Fairfield County Stand Up Paddle (Connecticut, NY)


Stand up paddle surfing Tours in North Carolina


Kitty Hawk Water Sports (Nags Head, NC)


Stand up paddle surfing Tours in South Carolina


Wrightsville SUP (Wrightsville Beach, SC)


Stand up paddle surfing Tours in Virginia


Black Dog Paddle (Richmond, VA)


Stand up paddle surfing Tours in other areas of the country


Center Focus Experiences (Sedona, AZ)

Surfari (Manchester by-the-Sea, MA)


Texas Sail Boat (Clear Lake Shores, TX)


Hill Country Surf (Austin, TX)


Adventures Through Kayaking (Port Angeles, WA)


North By Northwest Surf Co (Port Angeles, WA)


Stand Up & Paddle Cape Cod (Osterville, MA)


Paddle Surf Champlain (Burlington, VT)


Osprey (Annapolis, MD)


Blue Nose Surf (Douglas, AK)


Harbor Outfitters (Sea Isle City, NJ)


Venture Out (Condado PR)


Stand up paddle surfing Tours in Thailand


Stand Up Paddle Thai (Phuket, Thailand)


Stand up paddle surfing Tours in UK


Harlyn Surf School (Padstow, Cornwall)


Coast To Coast Surf School (Dunbar, Scotland)


Stand up paddle surfing Tours in Australia


OZ Stand Up Paddle (Sydney, NSW, Australia)


Kite Surf 1770 (Agnes Water, QLD, Australia)


Stand up paddle surfing Tours in New Zeland


Standup South Pacific (Auckland, NZ)


Stand up paddle surfing Tours in the Caribbean Islands


Stand Up Paddle Boarding (Cabarete, Dominican Republic)



Stand up paddle surfing tours in Canada


Rocky Point Kayes (Port Moody, BC, Canada)

Surf Ontario (Ontario, Canada)


Island Surf Company (Qualicum Beach, BC, Canada)


Stand up paddle surfing Tours in Mexico


Ocean Pro Kite (Tulum Riviera Maya, Mexico)


Mexico SUP (B.C.S, Mexico)


Extreme Control (Quintana Roo, Mexico)


Ha Haak Paddleboarding (Cozumel, Mexico)


Stand up paddle surfing Tours in Nicaragua


Livit Water (Granada, Nicaragua)