Benefits of Paddle Boarding Fitness Videos

There are a multitude of benefits of paddle boarding that you may not know. The videos below will show just a few of them. Paddle boarding has become a great way to stay in shape and get exercise. It is also a very fun way to get exercise compared to your normal gym routine. Paddle boarding works out dozens of muscles in your body that you may not work out on a normal basis. The benefits of paddle boarding are endless. Check out our best stand up paddle boards today!

SUP fitness with Nikki Gregg

Paddle Board inspired core workout

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Paddle into Fitness

Intro to Stand Up Paddling on Maui and Fitness Tips

Stand Up Paddle Board Workout with Sunny Streurer


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Hope you enjoyed these stand up paddle board videos. If you've got a recommended YouTube video to add, send it to us.