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Benefits of Paddle Boarding Fitness Videos

There are a multitude of benefits of paddle boarding that you may not know. The videos below will show just a few of them. Paddle boarding has become a great way to stay in shape and get exercise. It is also a very fun way to get exercise compared to your normal gym routine. Paddle boarding works out dozens of muscles in your body that you may not work out on a normal basis. The benefits of paddle boarding are endless. Check out our best stand up paddle boards today!

SUP fitness with Nikki Gregg

Paddle Board inspired core workout

Jamie Anderson off season training SUP

Paddle into Fitness

Intro to Stand Up Paddling on Maui and Fitness Tips

Stand Up Paddle Board Workout with Sunny Streurer