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The popularity of stand-up paddle boarding exploded in 2005 and has been growing ever since. Its expansion into the mainstream can be put down to its gentle learning curve and variety of uses to suit any interest, from recreational SUP paddling to SUP surfing to getting a killer cardio workout. On top of that, using a SUP is just a lot of fun and a good excuse to get out on the water!
Content The popularity of stand-up paddle boarding exploded in 2005 and has been growing ever since. Its expansion into the mainstream can be put down to its gentle learning curve and variety of uses to suit any interest, from recreational SUP paddling to SUP surfing to getting a killer cardio workout. On top of that, using a SUP is just a lot of fun and a good excuse to get out on the water!